Is personal training right for you?
Personal training with Jolie Ensign is for you if:
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. I won’t give you a crazy exercise program to follow; instead, I’ll help you build habits that will get you results that last forever.
You’re tired of “quick fix” programs and are willing to dedicate time to getting in shape the sustainable way
If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, I’ve seen dozens of exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make fitness a part of your life, without it taking over.
You want an expert to hold you accountable and keep you consistent through the program
Nothing worth doing can be done alone. That’s why I work closely with my clients to help them exercise smart, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.
Want to get into the best shape of your life?
Let me help.
Lose fat, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.
This is your opportunity to work with one of the best coach/nutritionists in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.
Group Training w/ Jolie
Two - Three Person Session: $35 per person/session ($140-$175/mo/person)
Habits Membership
HABITS Monthly Membership is great for those that want to track and/or measure data and have some accountability. Option to add a Pause Yoga & Pilates Studio Unlimited Monthly Membership for 30% off! Use promo code: Habit30
$80/month autopay (an initial nutrition consultation is required if you are not a current client of Jolie.)
Membership includes:
Bi-Weekly InBody 570 body composition analysis in person at Jolie’s office or can be done at home with the InBody H20N
2x/month 30 min Zoom Group Education and Q&A
Access to Cronometer food log and your personal macronutrient targets
Unlimited Messaging with Jolie for support, accountability, questions, etc.
InBody H20N required if you live outside of Durango, CO or you must have an InBody testing location available where you live. (the InBody H20N is a one time purchase and a great body composition scale to have at home)
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Change your body and mindset through your nutrition and fitness.
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