Pause Yoga & Pilates, Purple Cliffs Wellness Center, 1305 Escalante Dr, Ste 202, Durango, CO 81303
Illete Fitness, 659 Tech Center Dr, Durango, CO 81301
Wednesdays: 5:15pm-6:15pm (Jolie)
Pause Studio, Purple Cliffs Wellness Center, Ste 202
Infrared heat has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.
It’s a sweet balance of flow and breath. It's not an overwhelming heat. Leave feeling rejuvenated!
Tues/Thurs: 5:15pm-6:15pm (Jolie)
Illete Fitness, 659 Tech Ctr Dr